Bride & Groom Skin Care Tips for glowing, radiant skin.

The easiest way to get healthy glowing skin is by following a proper diet. The
Healthier the foods that you consume the better off your skin will be.

Follow Healthy Diet

·
Avoid making sudden and huge changes in diet

·
Take proper nutrition

·
Include anti-oxidants in your diet

·
Avoid binge eating

Go for Medi facials

Medi Facials are a must as they can be much relaxing and have magic

Some of the benefits of Medi Facial are:

·
Hydrates skin deeply

·
Stimulates blood circulation

·
Purifies pores

·
Relaxes facial muscle

·
Instant glow

·
Detoxifies skin cells

·
Removes blackheads & whiteheads

·
Skin rejuvenation

Get Beauty Sleep

When it comes to skincare, sleep is one of the most important things.

Our skin – epidermis repairs itself while we sleep

·
blood flow increases

·
collagen rebuilds

·
damage from UV exposure is repaired

which leads to reduced wrinkles, fine lines, and age spots.

Double Cleanse:

Skin Care starts with double-cleansing.

 Removes:

·          Dirt

·
Pollution

·
Excess Oil

·
Impurities

Stay Hydrated:

Being hydrated can work wonders both on our body and skin

Here are some of the benefits Hydrations has on the skin

·
Maintains pH balance

·
Avoids sagging skin

·
Flush toxins

·
Reduces fine lines

·
Moisturizes

·
Provides elasticity

 

Stick to CTM and Night Routine

CTM stands for

·
Cleanse

·
Tone

·
Moisturize

In most cases, CTM is recommended twice a day.

Also, try and follow night time routine as much as you can.

Apply night cream/serum before going to sleep after double-cleansing.

Stress Management

Stress can have an adverse effect on the skin

Stress is impossible to avoid but we can manage it.

Some of the ways to manage stress are:

·
Exercising

·
Yoga

·
Meditation

·
Walks in the nature

·
Enough sleep

To
know more call us on 1800-1200-70000 (Toll-free) or you can visit us on
www.sakhiyaskinclinic.com